dōTERRA TERRAZYME Digestive Enzyme ENZYMES are absolutely foundational for good digestive health, and thus the health of the whole body (neurotransmitters / hormones / amino acids (protein) all depends on enzymatic catalysts to exist and do their job!)

TERRAZYME helps break down what we eat & should be taken with meals lacking in enzymes – and can also beneficially be taken on empty stomach to clean up/declog receptor sites, remove “sludge” build-up on/in/around internal organs to enhance nutritional absorption in the intestinal tract (gut)!

USE Terrazyme daily to maintain great digestive function, and try super-boosting the intake for several weeks (up to 10 tabs/day) if you wish to help the skeletal system, muscle, ligament, joints and & tendons to purge calcification deposits in the wrong places (i.e. bone spurs, lumps / bumps of fibrosis nature, ‘scar-tissue’ and random fatty deposits)


  • Protease (Breaks down protein to peptides and amino acids)
  • Papain (Breaks down protein)
  • Amylase (Breaks down carbohydrates, starches, and sugars)
  • Lipase (Breaks down fats and oils to be absorbed in the intestine)
  • Lactase (Breaks down lactose found in milk sugars)
  • Alpha Galactosidase (Breaks down complex polysaccharide sugars found in legumes and cruciferous vegetables that can cause bloating and gas)
  • Cellulase (Breaks down fiber to help digest fruits and vegetables)
  • Sucrase (Breaks down sucrose to fructose and glucose for energy)
  • Anti-Gluten Enzyme Blend (Assists in breaking down gluten)
  • Glucoamylase (Breaks down starch)

Cooked or processed foods lack enzymes and a lot of what we eat deplete our natural storage . Some people may experience an initial change to digestive schedule and function when they begin using enzyme supplements. For most people, these symptoms are mild and should disappear after a few days.

Normal usage; If your meal includes highly processed, cooked foods or food products known to cause specific GI discomfort, take two to three capsules with meal. 

dōTERRA Terrazyme Complex PDF

Our bodies store up enzymes for future use if they are not immediately needed. As our “modern diet” keep filling up the body with unfamiliar processed foods, additives, GMO’s, and a multitude of chemicals, plastics etc, we need consider Terrazyme a foundational supplement to make the best of what we got. Make eating a slower and more sacred event, chew the food properly and enjoy meal-time is another great habit that should be implemented / restored and not compromised on to prevent lifestyle trap diseases that can become devastatingly crippling and take the joy out of our life!

Stress in all its forms is now recognized as a number 1 cause of a declining life expectancy coupled with the much earlier onsets of “old-peoples-diseases”.

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To Contact Christina Froese: Illuminated Wellness:  Mobile: 250-203-1793 Email: christina@ChristinaFroese.com

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*These statements have not been evaluated by the Food and Drug Administration | Health Canada and should not be used to diagnose, treat, cure, or prevent any disease.